Welcome to my newly renovated website.

Change is good. It refreshes, invigorates and feels like doors opening to new adventures. Maybe having a new website won't do all that, but, I hope you like it!

Along with this new site, I'm happy to present my new ebook, Health and Fitness for Creative People. Yay!

It has been a lengthy labour of love, but I'm thrilled to have completed it at one hundred and forty-one pages, full of what I believe to be valuable information for creative types looking to improve their leel of health and fitness, their craft and their overall well being.

I've also begun promoting a literary and arts festival. Find out more about the Creative Ink Festival for Writers, Readers and Artists at the website. We held a successful one day event in April of 2015 and our first full weekend event in April of 2016. Guests of Honour will be New York Time's Best Selling Author, Carrie Vaughn and Hugo Award Winning Artist, Galen Dara. Hugo and Nebula Award Winner Robert J. Sawyer will be joining us as our keynote speaker and program participant! I hope to see you there!